The micro-moment revolution in action
A five week online deep dive into healing through connection. Taking micro-moments macro
Deepening distinctions from the workshop around connection and Positive Psychology, this five week online course will delve into practical exercises and action steps for your personal life. We will be connecting over Zoom for weekly calls where we connect with each other – a micro-model of how the Connection Cure can work in your everyday life.
THIS WORKSHOP IS FOR:
Those who have been feeling separate, alone, lonely, longing to feel part-of.
Those asking, in this heated environment & divided society, what can I do?
Those ready to connect with like-minded strangers
Those ready to answer the call to action and accept the challenge of connection
True Belonging – Connecting to Ourselves
In this session we will tap into our unique expression and notice our physiological reactions
Listening to our inner thoughts and feelings
Tap into self-worth and learn to embody positivity
Gain a basic understanding of the way our brain has evolved
Deepening relationships –
In this session we will practice and share ideas around deepening our existing relationships
Wholehearted connection with friends and family
Building and creating flourishing relationship
Expressing appreciation, gratitude, and acknowledgement
Expansion – Connecting to our community
How do we identify when we need to reach out for support
Three levels of listening –Practicing the art of receiving stories
Empathy – What is it and why is it crucial
Week 4 – Be the Ripple – Harnessing the power of connection
In this session we will learn how to generate a sense of safety for ourselves while courageously stepping into uncertainty.
Creating safety and tolerating uncertainty
What does it mean to be a social contagion and how does this challenge us to be agents of change.
Connecting to our higher purpose
Creating community out of storytelling and story-receiving
APRIL 4TH, 2018
APRIL 11TH, 2018
APRIL 18TH, 2018
APRIL 25TH, 2018
MAY 2ND, 2018